LIFE

New exercise equipment can inject some excitement into your routine — or even help motivate you to start your fitness journey.

The glutes (gluteal muscles) are the muscles around your buttocks, thighs, hips, and pelvis and are key for movements such as lifting, rotating, and extending your legs; they even help to keep you stable when standing. 

Triceps are elegant machines in their own right. It’s a group of three muscles, which connect your arm to your body, and which allow you to push with your hands and extend your elbows.