DON JURAVIN | Biblical mentor to maximize purposeful life

DON JURAVIN | Biblical mentor to maximize purposeful life

DON JURAVIN | Biblical mentor to maximize purposeful life

LIFE

Life without a purpose is not worth living. The daily pressure of survival makes you forget who you are. Let’s fix it.

POLITICS

HEALTH

Glute exercise

Smart Exercise for Rounded Glutes

The amazing muscles in your backside – known as your gluteal muscles – help your body stay upright, keep your body moving forward and help you power through your workouts.

Muscles Strengthening

Boosting Kettlebell Exercise for Muscles Strength

New exercise equipment can inject some excitement into your routine — or even help motivate you to start your fitness journey.

WHAT-IS-SWEETNESS-AND-WHY-DO-WE-CRAVE-SUGARS-AND-CARBOHYDRATES-JURAVIN-RESEARCH

WHY DO WE CRAVE SUGARS, SWEETNESS, AND CARBS?

Importance of the research: the goal of the three articles is to understand the role of sweetness as the #1 cause of obesity. The research will also determine if sweeteners are a true solution or if they only lead to gaining more weight. Is it possible we’re being misled and the FDA is turning a blind eye?